Reiki Level 1 — Discovering the Energy

Begin your journey with Reiki Usui Teate & Reiki Usui Tibet

Learn. Practise. Transform.

Reiki Level 1 is the first step on a beautiful journey of self-discovery, inner balance and connection with universal life energy.

During this immersive training, you will discover the foundations of the Reiki practice and learn how to use this gentle yet powerful energy method for yourself and for others.

Through a combination of teachings, meditations, practical exercises and initiation rituals, you will experience Reiki as a path of awareness, presence and personal transformation.

What you will discover during this training

✨ The origins and philosophy of Reiki Usui
✨ The principles and values that guide the Reiki path
✨ The Five Reiki Precepts and how to integrate them into daily life
✨ The practice of Gassho meditation and energetic connection
✨ How to prepare yourself before a Reiki practice
✨ The complete Reiki self-treatment sequence
✨ Hand positions for giving Reiki to yourself and others
✨ How to offer a Reiki session in a conscious and respectful way
✨ Energy awareness and intuitive practice

A journey combining knowledge, practice and experience

This training is designed as an experiential journey. Beyond learning techniques, you will be invited to develop your sensitivity, trust your intuition and create a deeper connection with yourself.

The attunements received during the day open the way for a personal relationship with Reiki energy and support you in integrating this practice into your daily life.

After completing Reiki Level 1, you will be able to:

🌿 Practise Reiki on yourself as a daily wellbeing practice
🌿 Offer Reiki sessions to family and friends
🌿 Develop greater awareness of your body, emotions and energy
🌿 Continue your Reiki journey towards deeper levels of practice

A sacred first step on your Reiki path

Reiki is not only a technique — it is a way of living, a path of presence, compassion and harmony.

Whether you are looking to reconnect with yourself, explore energy work or begin a professional Reiki journey, this first degree offers you a solid and transformative foundation.

Take your first step into the world of Reiki.

For the highest good of all and in harmony with the Universe.


Ankhasha by Maud & Nicolas
School of Reiki
Traditional Reiki Training in English – Belgium